The Many Plusses of Good Posture!!!!!!!

When I was teaching modelling classes, the first thing we talked about was good posture.  When a model is on the runway, standing tall was essential in showing off the latest fashions.  Then when I taught acting classes we talked about the way you hold your body having a huge impact on the way you interact with others.  Nonverbal behaviour, like the way you carry yourself governs how people think and feel about you!   Later as I delved into good health practices, I found out that good posture can produce powerful effects giving you more energy and preventing physical problems that show up in your lower back, neck and shoulders.  Good posture also gives your lungs more room to breathe.
Lastly, as I got older I noticed that my height hasn't changed!!!  Perhaps another added benefit of having good posture!!!